It was wonderful to see all the support today on social media for the Dump…
Category: Eating Disorders
Eating Disorders
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Healing my relationship with food
To begin healing my relationship with food I first needed to heal my relationship with…
Eating Disorders
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Life with an anorexic brain
I don’t know if there is such thing as an anorexic brain, but it certainly…
Eating Disorders
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Had I not stayed
The power of sleep to completely alter your mindset is incredible. Well rested, today has…
Eating Disorders
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Healthy not hungry
I have to admit that when it came to predicting the type of conversations that…
Eating Disorders
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Christmas food anxiety
Today’s learning is that if you put a can of Diet Coke in the freezer…
Eating Disorders
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Commenting on other people’s weight
There are probably occasions when it is acceptable to comment on someone’s weight, but very…
Eating Disorders
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Hidden struggles: Anorexic thoughts
Every Friday I overeat, telling myself I won’t eat at all on Saturday. And every…