We often overestimate the power of the mind and allow negative thinking to take over….
Month: October 2023
Confidence
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Changing rooms and self-esteem
There’s nothing like a trip to Marks and Spencer’s changing rooms, or any changing rooms…
Thoughts
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When time feels precious
With just three more days at home before I return to work next week, I’m…
Social Media
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The dark side of TikTok
I was saddened last week to learn that a 23-year-old TikToker had taken his own…
Current Affairs
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A time for gratitude
If there’s one thing that gets me thinking about the climate change crisis, it’s not…
Human Rights
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Transphobia is never okay
It is never acceptable to stand on a stage and deliver a transphobia message to…
Books
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Quiet days
I’ve realised how easy it is to get into a routine where I’m spending all…
Mental Health
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The TikTok rabbit hole
It’s become far too easy to lose hours of time to TikTok and I’ve been…